| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Adrian Cowderoy | Club | Race Number | 1008 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 287 of 391 | Category | M60+ | Category Position | 21 of 36 |
| Swim | 00:22:21 | Stage Position | 560 |
| Bike L1 | 00:09:46 | Stage Position | 327 |
| Bike L2 | 00:09:22 | Stage Position | 357 |
| Bike L3 | 00:09:23 | Stage Position | 346 |
| Bike L4 | 00:09:59 | Stage Position | 345 |
| Bike | 00:38:28 | Stage Position | 344 |
| Run | 00:22:44 | Stage Position | 318 |
| Chip Time | 01:27:06 | Chip Position | 419 |
| Photo | Photo | ||
| YouTube | YouTube |