| Event | 2014 Abersoch - Sprint Tri |
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| Name | Jonny Howe | Club | Race Number | 101 | Date | 14/06/2014 | |
| Gender | Male | Gender Position | 12 of 131 | Category | M40-49 | Category Position | 4 of 41 |
| Swim | 00:17:30 | Stage Position | 10 |
| T1 | 00:19:00 | Stage Position | 11 |
| Bike | 01:02:58 | Stage Position | 12 |
| T2 | 01:03:27 | Stage Position | 12 |
| Run | 01:25:39 | Stage Position | 12 |
| Chip Time | 01:25:39 | Chip Position | 12 |