| Event | 2013 British 10K - London Run |
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| Name | CAREL VAN HEERDEN | Club | Race Number | 10536 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 216 of 8708 | Category | MOPEN | Category Position | 139 of 4810 |
| 3K | 00:12:19 | Stage Position | 165 |
| 5K | 00:21:13 | Stage Position | 206 |
| 8K | 00:35:22 | Stage Position | 276 |
| Gun Time | 00:45:33 | Overall Position | 233 |
| Chip Time | 00:45:05 | Chip Position | 366 |