| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen Pounds | Club | Race Number | 10620 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 4034 of 9887 | Category | F50+ | Category Position | 321 of 911 |
| 5K | 00:30:47 | Stage Position | 12204 |
| 10K | 01:03:20 | Stage Position | 12464 |
| 15K | 01:36:11 | Stage Position | 12072 |
| 20K | 02:09:59 | Stage Position | 11659 |
| Gun Time | 02:37:22 | Overall Position | 11886 |
| Chip Time | 02:16:54 | Chip Position | 11595 |
| Photo | Photo | ||
| YouTube | YouTube |