| Event | 2016 Cardiff University - Half Marathon |
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| Name | Paul Harmes | Club | Lliswerry Runners | Race Number | 1070 | Date | 02/10/2016 |
| Gender | Male | Gender Position | 1067 of 9327 | Category | M45-49 | Category Position | 88 of 1049 |
| 5K | 00:21:44 | Stage Position | 1078 |
| 10K | 00:43:56 | Stage Position | 1046 |
| 15K | 01:07:00 | Stage Position | 1099 |
| 20K | 01:31:22 | Stage Position | 1192 |
| Gun Time | 01:37:22 | Overall Position | 1182 |
| Chip Time | 01:36:27 | Chip Position | 1251 |