| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Paul Harris | Club | LLISWERRY RUNNERS | Race Number | 1123 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 343 of 2522 | Category | M50+ | Category Position | 24 of 254 |
| 5K | 00:21:11 | Stage Position | 377 |
| Gun Time | 00:43:39 | Overall Position | 394 |
| Chip Time | 00:42:55 | Chip Position | 383 |
| Photo | Photo | ||
| YouTube | YouTube |