| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Ricky Howell | Club | Race Number | 1160 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 175 of 391 | Category | MOPEN | Category Position | 69 of 149 |
| Swim | 00:16:17 | Stage Position | 299 |
| Bike L1 | 00:08:54 | Stage Position | 135 |
| Bike L2 | 00:08:14 | Stage Position | 112 |
| Bike L3 | 00:08:50 | Stage Position | 230 |
| Bike L4 | 00:09:17 | Stage Position | 203 |
| Bike | 00:35:15 | Stage Position | 173 |
| Run | 00:22:19 | Stage Position | 289 |
| Chip Time | 01:16:38 | Chip Position | 240 |
| Photo | Photo | ||
| YouTube | YouTube |