| Event | 2022 Healthspan Porthcawl - 10K |
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| Name | Andy Coward | Club | PERSHORE PLUM PLODDERS | Race Number | 1170 | Date | 03/07/2022 |
| Gender | Male | Gender Position | 460 of 1385 | Category | M55+ | Category Position | 41 of 164 |
| 5K | 00:23:15 | Stage Position | 408 |
| Gun Time | 00:50:24 | Overall Position | 541 |
| Chip Time | 00:48:27 | Chip Position | 488 |