| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Nasar Adam | Club | LEEDS & BRADFORD TRIATHLON CLU | Race Number | 1181 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 232 of 391 | Category | MOPEN | Category Position | 97 of 149 |
| Swim | 00:21:34 | Stage Position | 540 |
| Bike L1 | 00:09:26 | Stage Position | 261 |
| Bike L2 | 00:08:47 | Stage Position | 231 |
| Bike L3 | 00:08:39 | Stage Position | 182 |
| Bike L4 | 00:09:13 | Stage Position | 188 |
| Bike | 00:36:04 | Stage Position | 210 |
| Run | 00:21:49 | Stage Position | 259 |
| Chip Time | 01:22:00 | Chip Position | 338 |
| Photo | Photo | ||
| YouTube | YouTube |