| Event | 2016 Cardiff University - Half Marathon |
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| Name | Rob Long | Club | Race Number | 12436 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 6974 of 9327 | Category | M45-49 | Category Position | 768 of 1049 |
| 5K | 00:28:19 | Stage Position | 7972 |
| 10K | 00:58:26 | Stage Position | 8569 |
| 15K | 01:33:54 | Stage Position | 10120 |
| 20K | 02:11:22 | Stage Position | 10819 |
| Gun Time | 02:27:51 | Overall Position | 10211 |
| Chip Time | 02:18:47 | Chip Position | 10955 |