| Event | 2014 Cardiff - Half Marathon |
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| Name | Iain Cousins | Club | Race Number | 12509 | Date | 05/10/2014 | |
| Gender | Male | Gender Position | 3501 of 9059 | Category | M45-49 | Category Position | 355 of 1011 |
| 10K | 00:50:55 | Stage Position | 4335 |
| 10Mile | 01:23:02 | Stage Position | 4083 |
| Gun Time | 01:52:30 | Overall Position | 4185 |
| Chip Time | 01:46:47 | Chip Position | 3743 |