| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Adrian Southwick | Club | HALESOWEN TRI | Race Number | 1258 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 230 of 391 | Category | M50+ | Category Position | 46 of 75 |
| Swim | 00:17:18 | Stage Position | 364 |
| Bike L1 | 00:09:06 | Stage Position | 182 |
| Bike L2 | 00:08:52 | Stage Position | 251 |
| Bike L3 | 00:08:44 | Stage Position | 205 |
| Bike L4 | 00:09:25 | Stage Position | 246 |
| Bike | 00:36:05 | Stage Position | 212 |
| Run | 00:23:53 | Stage Position | 388 |
| Chip Time | 01:21:51 | Chip Position | 335 |
| Photo | Photo | ||
| YouTube | YouTube |