| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Heather Kirk | Club | MALVERN TRIATHLON CLUB | Race Number | 1284 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 142 of 226 | Category | F40+ | Category Position | 37 of 56 |
| Swim | 00:19:32 | Stage Position | 481 |
| Bike L1 | 00:10:17 | Stage Position | 419 |
| Bike L2 | 00:09:56 | Stage Position | 457 |
| Bike L3 | 00:09:45 | Stage Position | 412 |
| Bike L4 | 00:10:41 | Stage Position | 446 |
| Bike | 00:40:37 | Stage Position | 440 |
| Run | 00:26:08 | Stage Position | 501 |
| Chip Time | 01:29:23 | Chip Position | 456 |
| Photo | Photo | ||
| YouTube | YouTube |