| Event | 2016 Cardiff University - Half Marathon |
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| Name | Rich Cook | Club | Griffithstown Harriers | Race Number | 13179 | Date | 02/10/2016 |
| Gender | Male | Gender Position | 6170 of 9327 | Category | M35-39 | Category Position | 1014 of 1456 |
| 5K | 00:29:29 | Stage Position | 9221 |
| 10K | 00:59:05 | Stage Position | 8898 |
| 15K | 01:29:23 | Stage Position | 8587 |
| 20K | 02:00:49 | Stage Position | 8270 |
| Gun Time | 02:18:42 | Overall Position | 8510 |
| Chip Time | 02:07:43 | Chip Position | 8443 |