| Event | 2016 Cardiff University - Half Marathon |
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| Name | Rachel Frost | Club | Race Number | 13349 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 3627 of 7802 | Category | F45-49 | Category Position | 375 of 829 |
| 5K | 00:30:49 | Stage Position | 10553 |
| 10K | 01:02:52 | Stage Position | 10836 |
| 15K | 01:35:36 | Stage Position | 10683 |
| 20K | 02:12:36 | Stage Position | 11061 |
| Gun Time | 02:32:15 | Overall Position | 10927 |
| Chip Time | 02:20:26 | Chip Position | 11266 |