| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Lizzy Upton | Club | Race Number | 1338 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 149 of 226 | Category | FOPEN | Category Position | 59 of 97 |
| Swim | 00:16:13 | Stage Position | 294 |
| Bike L1 | 00:10:44 | Stage Position | 487 |
| Bike L2 | 00:10:04 | Stage Position | 466 |
| Bike L3 | 00:10:10 | Stage Position | 465 |
| Bike L4 | 00:10:40 | Stage Position | 442 |
| Bike | 00:41:37 | Stage Position | 461 |
| Run | 00:27:55 | Stage Position | 542 |
| Chip Time | 01:30:43 | Chip Position | 471 |
| Photo | Photo | ||
| YouTube | YouTube |