| Event | 2016 Cardiff University - Half Marathon |
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| Name | Howard Sims | Club | Race Number | 13448 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 7993 of 9327 | Category | M45-49 | Category Position | 898 of 1049 |
| 5K | 00:34:08 | Stage Position | 13159 |
| 10K | 01:08:30 | Stage Position | 13079 |
| 15K | 01:44:03 | Stage Position | 12924 |
| 20K | 02:24:11 | Stage Position | 13169 |
| Gun Time | 02:43:36 | Overall Position | 12716 |
| Chip Time | 02:32:42 | Chip Position | 13373 |