| Event | 2021 The ROC WALES Spring - Triathlon |
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| Name | Richard Cooper | Club | Race Number | 135 | Date | 05/09/2021 | |
| Gender | Male | Gender Position | 52 of 101 | Category | MOPEN | Category Position | 38 of 64 |
| Swim | 00:40:24 | Stage Position | 120 |
| T1 | 00:03:21 | Stage Position | 73 |
| LAKA KOH | 00:02:15 | Stage Position | 73 |
| Bike 1 | 00:45:31 | Stage Position | 88 |
| Bike 1 | 01:42:29 | Stage Position | 92 |
| T2 | 00:05:33 | Stage Position | 95 |
| Snowdon Ascent | 01:18:39 | Stage Position | 39 |
| Snowdon Descent | 00:41:04 | Stage Position | 18 |
| T3 | 00:06:27 | Stage Position | 86 |
| Bike 2 | 01:48:05 | Stage Position | 70 |
| T4 | 00:01:07 | Stage Position | 41 |
| Beach Run | 00:05:25 | Stage Position | 30 |
| Chip Time | 06:32:29 | Chip Position | 60 |