| Event | 2021 The ROC WALES Spring - Triathlon |
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| Name | Robert Abbott | Club | Race Number | 137 | Date | 05/09/2021 | |
| Gender | Male | Gender Position | 76 of 101 | Category | M40+ | Category Position | 17 of 24 |
| Swim | 00:50:15 | Stage Position | 132 |
| T1 | 00:04:53 | Stage Position | 109 |
| LAKA KOH | 00:02:33 | Stage Position | 113 |
| Bike 1 | 00:45:29 | Stage Position | 87 |
| Bike 1 | 01:41:48 | Stage Position | 90 |
| T2 | 00:02:55 | Stage Position | 39 |
| Snowdon Ascent | 01:40:20 | Stage Position | 106 |
| Snowdon Descent | 01:05:12 | Stage Position | 99 |
| T3 | 00:05:52 | Stage Position | 73 |
| Bike 2 | 01:40:18 | Stage Position | 48 |
| T4 | 00:01:06 | Stage Position | 40 |
| Beach Run | 00:07:04 | Stage Position | 104 |
| Chip Time | 07:19:37 | Chip Position | 93 |