| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen Witherspoon | Club | Race Number | 13990 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 6455 of 9887 | Category | F45+ | Category Position | 875 of 1322 |
| 5K | 00:33:03 | Stage Position | 14679 |
| 10K | 01:11:27 | Stage Position | 16252 |
| 15K | 01:54:16 | Stage Position | 17288 |
| 20K | 02:36:30 | Stage Position | 17289 |
| Gun Time | 03:00:36 | Overall Position | 15816 |
| Chip Time | 02:45:45 | Chip Position | 17396 |
| Photo | Photo | ||
| YouTube | YouTube |