| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mike Tate | Club | PORT TALBOT HARRIERS | Race Number | 141 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 144 of 2522 | Category | M45+ | Category Position | 5 of 331 |
| 5K | 00:19:05 | Stage Position | 162 |
| Gun Time | 00:38:45 | Overall Position | 157 |
| Chip Time | 00:38:39 | Chip Position | 159 |
| Photo | Photo | ||
| YouTube | YouTube |