| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Emma Powell | Club | ROYAL NAVY TRIATHLON | Race Number | 1425 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 206 of 226 | Category | F40+ | Category Position | 54 of 56 |
| Swim | 00:26:43 | Stage Position | 608 |
| Bike L1 | 00:11:57 | Stage Position | 563 |
| Bike L2 | 00:11:42 | Stage Position | 581 |
| Bike L3 | 00:11:56 | Stage Position | 580 |
| Bike L4 | 00:12:16 | Stage Position | 563 |
| Bike | 00:47:50 | Stage Position | 570 |
| Run | 00:29:15 | Stage Position | 565 |
| Chip Time | 01:49:29 | Chip Position | 591 |
| Photo | Photo | ||
| YouTube | YouTube |