| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | John Nugent | Club | HODDESDON TRI CLUB | Race Number | 1456 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 382 of 391 | Category | M70+ | Category Position | 10 of 11 |
| Swim | 00:25:51 | Stage Position | 601 |
| Bike L1 | 00:11:45 | Stage Position | 549 |
| Bike L2 | 00:10:54 | Stage Position | 543 |
| Bike L3 | 00:11:26 | Stage Position | 553 |
| Bike L4 | 00:12:28 | Stage Position | 570 |
| Bike | 00:46:31 | Stage Position | 552 |
| Run | 00:38:17 | Stage Position | 610 |
| Chip Time | 01:55:57 | Chip Position | 602 |
| Photo | Photo | ||
| YouTube | YouTube |