| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Jem Constance | Club | Race Number | 1464 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 254 of 391 | Category | M50+ | Category Position | 49 of 75 |
| Swim | 00:17:48 | Stage Position | 395 |
| Bike L1 | 00:10:11 | Stage Position | 400 |
| Bike L2 | 00:10:13 | Stage Position | 489 |
| Bike L3 | 00:10:26 | Stage Position | 497 |
| Bike L4 | 00:11:11 | Stage Position | 500 |
| Bike | 00:42:00 | Stage Position | 474 |
| Run | 00:21:33 | Stage Position | 244 |
| Chip Time | 01:24:19 | Chip Position | 373 |
| Photo | Photo | ||
| YouTube | YouTube |