| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Laurence Pole | Club | Race Number | 148 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 64 of 1655 | Category | M40+ | Category Position | 7 of 222 |
| Corp Team | |||||||
| 5K | 00:19:19 | Stage Position | 67 |
| Gun Time | 00:39:42 | Overall Position | 69 |
| Chip Time | 00:39:38 | Chip Position | 70 |
| Photo | Photo | ||
| YouTube | YouTube |