| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Paul Donegan | Club | Race Number | 1480 | Date | 10/03/2019 | |
| Gender | Male | Gender Position | 743 of 1007 | Category | M50+ | Category Position | 128 of 179 |
| 2K | 00:12:17 | Stage Position | 1082 |
| 5K | 00:30:30 | Stage Position | 1000 |
| 8K | 00:47:36 | Stage Position | 983 |
| Gun Time | 01:00:22 | Overall Position | 975 |
| Chip Time | 00:58:36 | Chip Position | 965 |
| Photo | Photo | ||
| YouTube | YouTube |