| Event | 2016 Cardiff University - Half Marathon |
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| Name | Richard Howe | Club | Race Number | 14832 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 9235 of 9327 | Category | M45-49 | Category Position | 1035 of 1049 |
| 5K | 00:43:59 | Stage Position | 16607 |
| 10K | 01:41:23 | Stage Position | 16893 |
| 15K | 02:41:39 | Stage Position | 16912 |
| 20K | 03:42:08 | Stage Position | 16825 |
| Gun Time | 04:13:57 | Overall Position | 16931 |
| Chip Time | 03:55:44 | Chip Position | 16910 |