| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Rhys Heal | Club | CDF Runners | Race Number | 150 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 286 of 1655 | Category | MOPEN | Category Position | 126 of 484 |
| Corp Team | |||||||
| 5K | 00:22:00 | Stage Position | 276 |
| Gun Time | 00:46:08 | Overall Position | 323 |
| Chip Time | 00:46:04 | Chip Position | 366 |
| Photo | Photo | ||
| YouTube | YouTube |