| Event | 2021 The ROC WALES Summer - Triathlon |
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| Name | Graham Rands | Club | Race Number | 150 | Date | 04/09/2021 | |
| Gender | Male | Gender Position | 1 of 140 | Category | M40+ | Category Position | 1 of 44 |
| Reason | |||||||
| Swim | 00:25:01 | Stage Position | 5 |
| T1 | 00:01:35 | Stage Position | 8 |
| LAKA KOH | 00:01:43 | Stage Position | 2 |
| Bike 1 | 00:36:07 | Stage Position | 2 |
| Bike 1 | 01:20:18 | Stage Position | 1 |
| T2 | 00:01:29 | Stage Position | 2 |
| Snowdon Ascent | 01:00:07 | Stage Position | 3 |
| Snowdon Descent | 00:42:41 | Stage Position | 19 |
| T3 | 00:01:51 | Stage Position | 7 |
| Bike 2 | 01:21:28 | Stage Position | 3 |
| T4 | 00:00:47 | Stage Position | 10 |
| Beach Run | 00:04:45 | Stage Position | 5 |
| Chip Time | 04:59:57 | Chip Position | 1 |