| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Helen Higgs | Club | Caerphilly Runners | Race Number | 1500 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 156 of 1730 | Category | F45+ | Category Position | 11 of 306 |
| Corp Team | |||||||
| 5K | 00:27:13 | Stage Position | 1128 |
| Gun Time | 00:54:44 | Overall Position | 907 |
| Chip Time | 00:53:52 | Chip Position | 987 |
| Photo | Photo | ||
| YouTube | YouTube |