| Event | 2019 Cardiff University - Half Marathon |
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| Name | Keith Spokes | Club | Race Number | 1518 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 1435 of 10574 | Category | M45+ | Category Position | 172 of 1450 |
| 5K | 00:23:18 | Stage Position | 2174 |
| 10K | 00:46:47 | Stage Position | 1990 |
| 15K | 01:10:20 | Stage Position | 1819 |
| 20K | 01:34:11 | Stage Position | 1673 |
| Gun Time | 01:41:02 | Overall Position | 1582 |
| Chip Time | 01:39:08 | Chip Position | 1649 |
| Photo | Photo | ||
| YouTube | YouTube |