| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Sian Pondevie | Club | PENCOED PANTHERS | Race Number | 1525 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 713 of 2844 | Category | F40+ | Category Position | 91 of 438 |
| 5K | 00:28:27 | Stage Position | 2491 |
| Gun Time | 00:59:36 | Overall Position | 2316 |
| Chip Time | 00:57:09 | Chip Position | 2563 |
| Photo | Photo | ||
| YouTube | YouTube |