| Event | 2019 Cardiff University - Half Marathon |
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| Name | Zowie Shaw | Club | PARC BRYN BACH RUNNING CLUB | Race Number | 15855 | Date | 06/10/2019 |
| Gender | Female | Gender Position | 3274 of 9887 | Category | F40+ | Category Position | 546 of 1485 |
| 5K | 00:29:11 | Stage Position | 10021 |
| 10K | 01:00:15 | Stage Position | 10510 |
| 15K | 01:31:43 | Stage Position | 10270 |
| 20K | 02:03:54 | Stage Position | 9900 |
| Gun Time | 02:30:18 | Overall Position | 10470 |
| Chip Time | 02:10:34 | Chip Position | 9836 |
| Photo | Photo | ||
| YouTube | YouTube |