| Event | 2019 The ROC - Triathlon |
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| Name | James Ridley | Club | Race Number | 16 | Date | 07/09/2019 | |
| Gender | Male | Gender Position | 28 of 142 | Category | M50+ | Category Position | 4 of 38 |
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| Swim | 00:29:09 | Stage Position | 105 |
| T1 | 00:02:00 | Stage Position | 29 |
| Bike1 | 01:34:36 | Stage Position | 47 |
| T2 | 00:02:27 | Stage Position | 11 |
| Ascent | 01:14:23 | Stage Position | 49 |
| Descent | 00:42:59 | Stage Position | 22 |
| T3 | 00:02:00 | Stage Position | 9 |
| Bike2 | 01:35:49 | Stage Position | 33 |
| T4 | 00:01:11 | Stage Position | 77 |
| Run2 | 00:06:06 | Stage Position | 77 |
| Chip Time | 05:50:36 | Chip Position | 31 |
| YouTube | YouTube |