| Event | 2016 Cardiff University - Half Marathon |
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| Name | Nia Howe | Club | Race Number | 16045 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 7218 of 7802 | Category | F35-39 | Category Position | 1224 of 1303 |
| 5K | 00:39:43 | Stage Position | 16068 |
| 10K | 01:22:24 | Stage Position | 16141 |
| 15K | 02:07:31 | Stage Position | 16155 |
| 20K | 02:56:03 | Stage Position | 16108 |
| Gun Time | 03:25:00 | Overall Position | 16279 |
| Chip Time | 03:06:05 | Chip Position | 16197 |