| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Gareth JAMES | Club | Race Number | 161 | Date | 26/06/2016 | |
| Gender | Male | Gender Position | 151 of 459 | Category | M40+ | Category Position | 55 of 169 |
| Swim | 00:23:51 | Stage Position | 104 |
| T1 | 00:02:49 | Stage Position | 336 |
| BL1 | 00:24:10 | Stage Position | 212 |
| BL2 | 00:23:32 | Stage Position | 209 |
| BL3 | 00:24:20 | Stage Position | 225 |
| BIKE | 01:12:01 | Stage Position | 214 |
| T2 | 00:01:13 | Stage Position | 151 |
| RL1 | 00:21:38 | Stage Position | 144 |
| RL2 | 00:24:57 | Stage Position | 224 |
| RUN | 00:46:34 | Stage Position | 183 |
| Chip Time | 02:26:26 | Chip Position | 159 |