| Event | 2019 Cardiff Triathlon - Super Sprint |
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| Name | Jon Williams | Club | CELTIC TRI | Race Number | 1619 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 10 of 30 | Category | M40+ | Category Position | 3 of 6 |
| Swim | 00:13:52 | Stage Position | 38 |
| Bike L1 | 00:09:29 | Stage Position | 7 |
| Bike L2 | 00:09:37 | Stage Position | 10 |
| Bike | 00:19:06 | Stage Position | 9 |
| Run | 00:12:42 | Stage Position | 15 |
| Chip Time | 00:48:33 | Chip Position | 13 |
| Photo | Photo | ||
| YouTube | YouTube |