| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Richard THOMAS | Club | Rugby Riders | Race Number | 162 | Date | 26/06/2016 |
| Gender | Male | Gender Position | 348 of 459 | Category | M40+ | Category Position | 134 of 169 |
| Swim | 00:33:28 | Stage Position | 477 |
| T1 | 00:02:44 | Stage Position | 326 |
| BL1 | 00:25:07 | Stage Position | 310 |
| BL2 | 00:24:17 | Stage Position | 269 |
| BL3 | 00:26:03 | Stage Position | 348 |
| BIKE | 01:15:26 | Stage Position | 323 |
| T2 | 00:01:57 | Stage Position | 422 |
| RL1 | 00:25:33 | Stage Position | 400 |
| RL2 | 00:27:38 | Stage Position | 356 |
| RUN | 00:53:11 | Stage Position | 369 |
| Chip Time | 02:46:43 | Chip Position | 384 |