| Event | 2019 Cardiff Triathlon - Super Sprint |
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| Name | Ruth Lipscome | Club | Race Number | 1620 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 10 of 26 | Category | F40+ | Category Position | 4 of 9 |
| Swim | 00:11:55 | Stage Position | 28 |
| Bike L1 | 00:11:58 | Stage Position | 33 |
| Bike L2 | 00:12:23 | Stage Position | 37 |
| Bike | 00:24:21 | Stage Position | 34 |
| Run | 00:15:45 | Stage Position | 33 |
| Chip Time | 00:56:44 | Chip Position | 33 |
| Photo | Photo | ||
| YouTube | YouTube |