| Event | 2019 Harlech - Sprint Triathlon |
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| Name | Paul Cox | Club | Race Number | 163 | Date | 14/04/2019 | |
| Gender | Male | Gender Position | 55 of 159 | Category | M50-59 | Category Position | 15 of 47 |
| Swim | 00:09:03 | Stage Position | 119 |
| T1 | 00:02:31 | Stage Position | 164 |
| Bike | 00:44:53 | Stage Position | 92 |
| T2 | 00:00:49 | Stage Position | 50 |
| Run | 00:32:02 | Stage Position | 57 |
| Chip Time | 01:29:17 | Chip Position | 73 |
| Photo | Photo | ||
| YouTube | YouTube |