| Event | 2019 Cardiff University - Half Marathon |
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| Name | Ifan Rowlands | Club | Race Number | 17130 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 6258 of 10574 | Category | M35+ | Category Position | 1118 of 1715 |
| 5K | 00:27:24 | Stage Position | 7242 |
| 10K | 00:55:54 | Stage Position | 7346 |
| 15K | 01:24:40 | Stage Position | 7201 |
| 20K | 01:54:58 | Stage Position | 7237 |
| Gun Time | 02:21:23 | Overall Position | 8616 |
| Chip Time | 02:01:33 | Chip Position | 7321 |
| Photo | Photo | ||
| YouTube | YouTube |