| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | John Howarth | Club | Race Number | 1717 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1663 of 2522 | Category | M70+ | Category Position | 5 of 18 |
| 5K | 00:28:24 | Stage Position | 2465 |
| Gun Time | 01:00:20 | Overall Position | 2448 |
| Chip Time | 00:58:03 | Chip Position | 2769 |
| Photo | Photo | ||
| YouTube | YouTube |