| Event | 2016 Cardiff University - Half Marathon |
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| Name | Laura Cowens | Club | Race Number | 17789 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 5123 of 7802 | Category | F35-39 | Category Position | 867 of 1303 |
| 5K | 00:32:37 | Stage Position | 12031 |
| 10K | 01:05:05 | Stage Position | 11754 |
| 15K | 01:41:47 | Stage Position | 12402 |
| 20K | 02:21:47 | Stage Position | 12818 |
| Gun Time | 02:48:02 | Overall Position | 13316 |
| Chip Time | 02:29:52 | Chip Position | 12953 |