| Event | 2019 Cardiff University - Half Marathon |
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| Name | Ian Southwell | Club | Race Number | 178 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 133 of 10574 | Category | M35+ | Category Position | 32 of 1715 |
| 5K | 00:18:54 | Stage Position | 221 |
| 10K | 00:37:48 | Stage Position | 196 |
| 15K | 00:56:34 | Stage Position | 169 |
| 20K | 01:15:33 | Stage Position | 149 |
| Gun Time | 01:19:34 | Overall Position | 144 |
| Chip Time | 01:19:31 | Chip Position | 145 |
| Photo | Photo | ||
| YouTube | YouTube |