| Event | 2019 Shrewsbury - Sprint Tri |
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| Name | John Cooke | Club | STAFFORD TRIATHLON CLUB | Race Number | 179 | Date | 01/09/2019 |
| Gender | Male | Gender Position | 65 of 145 | Category | M60+ | Category Position | 2 of 13 |
| Swim | 00:11:36 | Stage Position | 209 |
| T1 | 00:02:19 | Stage Position | 145 |
| Bike | 00:43:19 | Stage Position | 51 |
| T2 | 00:01:34 | Stage Position | 200 |
| Run | 00:20:54 | Stage Position | 48 |
| Chip Time | 01:19:41 | Chip Position | 79 |
| YouTube | YouTube |