| Event | 2013 Cardiff - Half Marathon |
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| Name | Adrian Howard-Cook | Club | Race Number | 18307 | Date | 06/10/2013 | |
| Gender | Male | Gender Position | 7357 of 8296 | Category | M50-54 | Category Position | 513 of 597 |
| 10K | 01:04:54 | Stage Position | 11293 |
| 10M | 01:47:05 | Stage Position | 11258 |
| Gun Time | 02:32:00 | Overall Position | 11382 |
| Chip Time | 02:23:57 | Chip Position | 11430 |
| Photo | Photo |