| Event | 2022 Healthspan Porthcawl - 10K |
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| Name | Mike Sheppard | Club | ISLWYN RUNNING CLUB | Race Number | 1834 | Date | 03/07/2022 |
| Gender | Male | Gender Position | 689 of 1385 | Category | M45+ | Category Position | 89 of 173 |
| 5K | 00:25:49 | Stage Position | 794 |
| Gun Time | 00:55:33 | Overall Position | 865 |
| Chip Time | 00:53:28 | Chip Position | 870 |