| Event | 2016 Cardiff University - Half Marathon |
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| Name | Nicola Howells | Club | Race Number | 18577 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 5363 of 7802 | Category | F45-49 | Category Position | 578 of 829 |
| 5K | 00:33:52 | Stage Position | 12978 |
| 10K | 01:07:55 | Stage Position | 12853 |
| 15K | 01:44:51 | Stage Position | 13099 |
| 20K | 02:24:15 | Stage Position | 13177 |
| Gun Time | 02:51:00 | Overall Position | 13653 |
| Chip Time | 02:32:11 | Chip Position | 13293 |