| Event | 2016 Cardiff University - Half Marathon |
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| Name | Martin Cowan | Club | Race Number | 18687 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 6375 of 9327 | Category | M40-44 | Category Position | 939 of 1283 |
| 5K | 00:30:03 | Stage Position | 9775 |
| 10K | 00:59:07 | Stage Position | 8924 |
| 15K | 01:29:04 | Stage Position | 8460 |
| 20K | 01:58:19 | Stage Position | 7619 |
| Gun Time | 02:20:56 | Overall Position | 8922 |
| Chip Time | 02:04:08 | Chip Position | 7557 |