| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Karl Bowles | Club | ST. HELENS STRIDERS | Race Number | 188 | Date | 10/03/2019 |
| Gender | Male | Gender Position | 36 of 1007 | Category | M40+ | Category Position | 11 of 303 |
| 2K | 00:07:49 | Stage Position | 42 |
| 5K | 00:20:15 | Stage Position | 40 |
| 8K | 00:31:58 | Stage Position | 39 |
| Gun Time | 00:39:42 | Overall Position | 37 |
| Chip Time | 00:39:36 | Chip Position | 36 |
| Photo | Photo | ||
| YouTube | YouTube |